COLLEGE ON STEROIDS

TIME TO READ: 7 minutes The current narrative is that college is a waste of one hundred and fifty grand and four years of your life. And with more and more pressure to ditch it, I’d imagine it can cause a lot of anxiety and confusion for any current/soon-to-be...

CARRY THE WEIGHT

TIME TO READ: 4 minutes For most of my life, up until the age of about 26 or 27, I was a slacker. I did almost nothing around the house. Whenever my Ma would ask me to mow the lawn, I’d purposely ride over the tree roots, hoping it would break the blade so I’d either...

SHUT UP AND SHOW ME

TIME TO READ: 4 minutes It’s always a good idea to look at actions over words. The gap between the two is often as wide as the Atlantic Ocean. It’s easy to say we want a lot, but much harder to actually do something about it. It takes zero effort for me to yap about...

MAKE IT COUNT

TIME TO READ: 2 minutes We’re a culture defined by our work. “What do you do?” is like the third question I ask when out on dates. In today’s hustle-obsessed culture, we easily lose sight of what it actually means when we work; what we have to give up....

RANDOMNESS AND UNCERTAINTY

TIME TO READ: 3 minutes I’m writing this on a long break between my morning sessions and the corporate wellness program I have later tonight. During the standard midday downtime every personal trainer across the world has, I’ll answer emails and texts, run random...